This morning I did another cardio workout. First i did the shredding machine interval program for 30 minutes at level 9 then i climbed the Sears Tower on the stepper in 19:45, which I thought was good. I weighed in the same as yesterday.
Tonight is the parade of lights in town I will be walking this year, it is aboyt 4 miles and will be really cold. Every year the parade gets bigger and bigger last year 20, 000 people came out.