Friday Jan 29, 2010

We are back from vacation and it was amazing, I would recommend this the resort we stayed at to anybody who will listen and we will definitely be going back.  While we were away I managed to get to the gym when I should have and walked a lot in order to get the baby to sleep in the stroller.  THis helped me combat all the extra calories I was consuming in the form of ice-cold Coronas and Miami Vices, on top of all the food.  I allowed myself one cheat day which was Friday that helped me get over my cravings.  All in all I gained 3 lbs but I have lost it all already.  When I weighed in this morning I was 222 exactly.  This seems to be a challenge for me to get through as I always stall and hover around this weight.   On Monday I started the NROL Fat Loss I program so hopefully the new routine plus the cardio will help me break this barrier.



Filed under General

2 responses to “Friday Jan 29, 2010

  1. TNT Man

    You earned the vacation – You controlled yourself – now head for the finish line and conquer this Challenge.
    TNT Man

  2. Welcome back! Sounds like you had a great time! How were the rose pedals? You did great for being on vacation..only 3lb gain and already gone! Excellent! I’m sure you are right back into your routine…good luck!


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