Friday Jan 29, 2010

We are back from vacation and it was amazing, I would recommend this the resort we stayed at to anybody who will listen and we will definitely be going back.  While we were away I managed to get to the gym when I should have and walked a lot in order to get the baby to sleep in the stroller.  THis helped me combat all the extra calories I was consuming in the form of ice-cold Coronas and Miami Vices, on top of all the food.  I allowed myself one cheat day which was Friday that helped me get over my cravings.  All in all I gained 3 lbs but I have lost it all already.  When I weighed in this morning I was 222 exactly.  This seems to be a challenge for me to get through as I always stall and hover around this weight.   On Monday I started the NROL Fat Loss I program so hopefully the new routine plus the cardio will help me break this barrier.

Advertisements

2 Comments

Filed under General

2 responses to “Friday Jan 29, 2010

  1. TNT Man

    You earned the vacation – You controlled yourself – now head for the finish line and conquer this Challenge.
    TNT Man

  2. Welcome back! Sounds like you had a great time! How were the rose pedals? You did great for being on vacation..only 3lb gain and already gone! Excellent! I’m sure you are right back into your routine…good luck!

    BBM

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s