Tuesday March 2, 2010

Yesterday I started the NROL Fat Loss II routine and my legs are extremely sore.  I am having a hard time getting up from chairs and such.  This morning I swam for 32 minutes then did a spin class, I am in pain.  When I weighed in this morning I was at 213.4, I have decided that I would like to be 210 by the time next challenge starts on March 17, so I better pick it up. 

My family is leaving this afternoon for a week in Florida and unfortunately I wont be able to join them.  I have a huge honey do list that I plan on getting done.  I am also excited to rent a blue ray and turn my home theatre system up past 1/4 for the first time since I have owned it.  I am not sure if the eating is going to be easier or harder with everyone gone, my wife has been a huge help and driving force of my weight loss journey.


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