Another Monday morning has come and gone, I dragged my but out of bed this morning at 430 and went to the gym. I am on the final stretch of the NROL Fat Loss II routine. I did workout A followed by my “short run” of the triathlon training program which has started to be a lot longer than short (44 minutes). I weighed in at 206.8 which is good but it is up a little bit since saturday morning.
Tonight the gym I go to is having a fundraising campaign of the spin instructors lost their daughter a few years ago tragically and they have been doing a spin night for the last 3 years. I am thinking that I might go to get in a spin class and help support. It all depends as I have training every Monday night at the fire hall from 7 – 9.
So far this 52dc is going good for me the no alcohol is really hard for me but I am finding that it is really paying off. People are starting to notice and make comments on how much I have lost, I am also starting to get the you need to stop loosing weight or you are going to look to fragile comments. But the thing is I have never been a “fragile” guy I have always been a bigger guy and I would like to see what it would be like to be a smaller guy. I think I would be happy if I lost another 30 lbs which would bring my total close to 80 lbs. I know it wont be easy but I think I can do it.