Friday May 28, 2010

I woke up this morning at 345 took the garbage out and headed off to the gym.  I didnt seem to have as much energy as I usually do but I still got through the Fat Loss I B workout and then I ran on the treadmill for 93 minutes.  I finished 11.0 miles.

Over the last couple of days I have met a few people who do the triathlons around here and they have been giving me advice on the ins and outs of everything.  I am looking forward to next weekend but nervous at the same time.  There is so much to learn about this sport that I didn’t even consider when I decided to take part.  I am going to learn everything I can and hopefully use that knowledge to help me complete the races near the top of my age category.  I am heading out to rent a wet suit shortly (that should be a funny sight) poor people who are in my wave.


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