Monday June 7, 2010

Triathlon # 1 is done.  It was a lot harder (especially the intensity of the swim) then I thought.  I managed to finish and I dint not walk at all during the bike r the run so I was happy.  I also made a point to pass some people on both the bike and the run.

I go to the gym this morning and did NROL FL I followed by a spin class.  I think I would like to get out for a road ride tonight but we have firefighting practice.  My weight seems to be fluctuating again which is normal for when I get close to breaking through a zero.

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1 Comment

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One response to “Monday June 7, 2010

  1. TNT Man

    Congrats on the Tri – and on being able to continue exercising without any real break.

    Nice work.

    TNT Man

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