Triathlon # 1 is done. It was a lot harder (especially the intensity of the swim) then I thought. I managed to finish and I dint not walk at all during the bike r the run so I was happy. I also made a point to pass some people on both the bike and the run.
I go to the gym this morning and did NROL FL I followed by a spin class. I think I would like to get out for a road ride tonight but we have firefighting practice. My weight seems to be fluctuating again which is normal for when I get close to breaking through a zero.