The Triathlons are over!! Swimming on mass with 619 other people is really an interesting experience. I have a lot of work to do in this discipline. I am looking for a new training program which will help to improve me speed in all disciplines. I finished the race in 3hrs 15 min.s. My son ran across the finish line with me which was an amazing thing (then he claimed the bottle of water they gave us as his and would only give me a sip or two) I was exhausted going into the race as I only had about 4 hours of sleep. I stayed at my brothers wedding reception as my wife and my son were having a great time. We just hung out for a bit at home and then went over to my in laws for dinner. I got some new workout gear for father’s day, including some Lulu shorts for yoga. I think next week is going to be my first venture into the yoga studio. I am actually nervous as only the fit people go into the class.
I think I am going to sign up for 2 more triathlons this summer I would really like to try to do the half Ironman but it is the day after my son’s birthday and I think he want to go to the CN Tower so we should make a point of doing that for him.